Friday, February 21, 2014

Fit friday

What can I say about today.
Breakfast : dunkin donuts tuna crossian 650 calirie (website)
Snack : fig 37 (app.label)
Coconut water : 50 (label )
Carrot and cucumber : 40 (app google)
String cheese : 80 ( google)
Lunch : shrimp +dal rice +chana =800(google app)
Dinner : shrimp +salmon +dal +veggie = 500(app)
Total : 2157
I thought I would be under 1600 :(
But m not going to starve myself. 
I will eat less dinner and more veggie snack .

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